Blog
Have a question about hydratation ?
Find the answer in one of our articles
Stay active to keep in shape: the key to well-being! To keep in shape , you have two allies to never let down whatever your age : physical activity and mental activity. But...
Stay active to keep in shape: the key to well-being! To keep in shape , you have two allies to never let down whatever your age : physical activity and mental activity. But...
The causes of winter fatigue, the main diseases Winter fatigue is a completely ordinary situation. The lack of sun and heat, the shorter and moreover more rhythmic days are the...
The causes of winter fatigue, the main diseases Winter fatigue is a completely ordinary situation. The lack of sun and heat, the shorter and moreover more rhythmic days are the...
Each month, a majority of women will have their period . Menstruation is a natural phenomenon that occurs in women of childbearing age. They mark the beginning of puberty and...
Each month, a majority of women will have their period . Menstruation is a natural phenomenon that occurs in women of childbearing age. They mark the beginning of puberty and...
The flu is a very dreaded respiratory infection during the winter season. Indeed, although it heals in a week and without complications for the majority of people, the symptoms it...
The flu is a very dreaded respiratory infection during the winter season. Indeed, although it heals in a week and without complications for the majority of people, the symptoms it...
Does tap water contain minerals? In France, tap water is safe to drink. However, many preconceived ideas still circulate about it, which pushes the population to buy bottled mineral water,...
Does tap water contain minerals? In France, tap water is safe to drink. However, many preconceived ideas still circulate about it, which pushes the population to buy bottled mineral water,...
To begin, let's go back to an essential point: the impact of the cold on the human body! What exactly is going on? First, in cold weather, our closeness to...
To begin, let's go back to an essential point: the impact of the cold on the human body! What exactly is going on? First, in cold weather, our closeness to...
I) Did you know? The water content of the human body. Our body is made up of 60% water. We must therefore constantly provide it with this element in order...
I) Did you know? The water content of the human body. Our body is made up of 60% water. We must therefore constantly provide it with this element in order...
The sedentary adult wastes 2 to 3 liters of water per day. Elimination occurs through urine (1 to 1.5 liters), breathing (300 to 600 ml), sweating at rest (400 to...
The sedentary adult wastes 2 to 3 liters of water per day. Elimination occurs through urine (1 to 1.5 liters), breathing (300 to 600 ml), sweating at rest (400 to...
Headaches and migraines are one of the symptoms of a lack of hydration. Dehydration corresponds to a lack of water and mineral salts in the body, essential for the proper...
Headaches and migraines are one of the symptoms of a lack of hydration. Dehydration corresponds to a lack of water and mineral salts in the body, essential for the proper...
We give you the solution against cramps! Why do I have cramps? What are they caused by? Cramps are involuntary contractions of the muscles. During an episode of cramps, the...
We give you the solution against cramps! Why do I have cramps? What are they caused by? Cramps are involuntary contractions of the muscles. During an episode of cramps, the...
Bye-bye pimples, hello good hydration Did you know ? Our skin is made up of 64% water! Before understanding the benefits of good hydration on our body envelope, it is...
Bye-bye pimples, hello good hydration Did you know ? Our skin is made up of 64% water! Before understanding the benefits of good hydration on our body envelope, it is...
Too much hydration = Danger? What are the benefits of drinking plenty of water? The human body is 70% water, therefore hydration is essential for physiological homeostasis. Furthermore, body water...
Too much hydration = Danger? What are the benefits of drinking plenty of water? The human body is 70% water, therefore hydration is essential for physiological homeostasis. Furthermore, body water...
Can the impact of good hydration help with diets and weight loss? I) Fruits and vegetables, the basis of a healthy diet. ...
Can the impact of good hydration help with diets and weight loss? I) Fruits and vegetables, the basis of a healthy diet. ...
How does altitude affect your metabolism? General information on metabolism: The second most important element after oxygen, water is the main constituent of our body, representing 60 to 70% of...
How does altitude affect your metabolism? General information on metabolism: The second most important element after oxygen, water is the main constituent of our body, representing 60 to 70% of...
Hydration is one of the keys to well-being. Discover how to optimize your hydration with Hydratis . A well hydrated metabolism brings many benefits to optimize health and well-being on...
Hydration is one of the keys to well-being. Discover how to optimize your hydration with Hydratis . A well hydrated metabolism brings many benefits to optimize health and well-being on...
Winter sports and dehydration: If we generally think about hydrating well in summer , we tend to lose this reflex with the arrival of cold weather, but the body is...
Winter sports and dehydration: If we generally think about hydrating well in summer , we tend to lose this reflex with the arrival of cold weather, but the body is...
Arrival of winter, dehydration, deficiencies and reduced immunity: how to protect yourself with hydration? Why do we get sick more often in winter? In winter, our common sense tells us...
Arrival of winter, dehydration, deficiencies and reduced immunity: how to protect yourself with hydration? Why do we get sick more often in winter? In winter, our common sense tells us...
The effects of good hydration in winter to stay in shape: evening infusions and Hydratis The phenomenon of dehydration in winter: Two-thirds of the body is composed of water. This...
The effects of good hydration in winter to stay in shape: evening infusions and Hydratis The phenomenon of dehydration in winter: Two-thirds of the body is composed of water. This...
Dehydration in nursing homes: Why is the risk of dehydration so high? Dehydration in EHPAD: Two-thirds of the body is composed of water. This means that for a weight of...
Dehydration in nursing homes: Why is the risk of dehydration so high? Dehydration in EHPAD: Two-thirds of the body is composed of water. This means that for a weight of...
Hydration during chemotherapy What is chemotherapy, what side effects does it cause and how can deep hydration help the patient overcome these challenges? What is chemotherapy? Chemotherapy is part...
Hydration during chemotherapy What is chemotherapy, what side effects does it cause and how can deep hydration help the patient overcome these challenges? What is chemotherapy? Chemotherapy is part...
The importance of hydration and minerals to prevent night cramps We are all familiar with cramps: these involuntary contractures of the muscles during which they become suddenly stiff and very...
The importance of hydration and minerals to prevent night cramps We are all familiar with cramps: these involuntary contractures of the muscles during which they become suddenly stiff and very...
We give you the solution against night cramps! Why do I have cramps? What are they due to? Cramps are defined by involuntary contractures of a muscle or group of...
We give you the solution against night cramps! Why do I have cramps? What are they due to? Cramps are defined by involuntary contractures of a muscle or group of...
Hydration in adults aged 50 and over is a health and well-being issue that should not be neglected In 2018, a guideline from ESPEN (European Society for Clinical Nutrition and...
Hydration in adults aged 50 and over is a health and well-being issue that should not be neglected In 2018, a guideline from ESPEN (European Society for Clinical Nutrition and...
The intense heat of summer: how to rehydrate the whole family during the heatwave? High temperatures and heat waves 2022 A heatwave, or heat wave , is defined as a...
The intense heat of summer: how to rehydrate the whole family during the heatwave? High temperatures and heat waves 2022 A heatwave, or heat wave , is defined as a...
