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L’hydratation est souvent citée comme l’un des piliers essentiels d’un mode de vie sain. Pourtant, elle reste sous-estimée dans notre quotidien. Invisible et facilement oubliée, une bonne hydratation est pourtant...
L’hydratation est souvent citée comme l’un des piliers essentiels d’un mode de vie sain. Pourtant, elle reste sous-estimée dans notre quotidien. Invisible et facilement oubliée, une bonne hydratation est pourtant...
Electrolytes are often mentioned when it comes to sports or hydration, but their function, benefits, and potential side effects are sometimes unclear. What are electrolytes and what side effects can...
Electrolytes are often mentioned when it comes to sports or hydration, but their function, benefits, and potential side effects are sometimes unclear. What are electrolytes and what side effects can...
Fever is a common symptom of many diseases because it is an effective mechanism of the body to eliminate intruders. But is it a symptom of dehydration ? And in...
Fever is a common symptom of many diseases because it is an effective mechanism of the body to eliminate intruders. But is it a symptom of dehydration ? And in...
Have you ever experienced cramps or a headache during a running session , despite adequate rest? If so, dehydration could well be the cause. Water is an essential element for...
Have you ever experienced cramps or a headache during a running session , despite adequate rest? If so, dehydration could well be the cause. Water is an essential element for...
You know Hydratis but you don't know if it's effective and if you should buy some? You've come to the right place! In this article, we'll see what our users...
You know Hydratis but you don't know if it's effective and if you should buy some? You've come to the right place! In this article, we'll see what our users...
Hydration is often cited as one of the essential pillars of a healthy lifestyle, alongside a balanced diet , physical exercise and quality sleep . Yet it remains underestimated in...
Hydration is often cited as one of the essential pillars of a healthy lifestyle, alongside a balanced diet , physical exercise and quality sleep . Yet it remains underestimated in...
Electrolytes are often mentioned when it comes to exercise or hydration , but their function and benefits can sometimes be unclear. What are electrolytes and why are they essential for...
Electrolytes are often mentioned when it comes to exercise or hydration , but their function and benefits can sometimes be unclear. What are electrolytes and why are they essential for...
You've probably heard that you need to drink at least two liters of water a day to stay hydrated. However, it's easy to underestimate your daily intake because our body...
You've probably heard that you need to drink at least two liters of water a day to stay hydrated. However, it's easy to underestimate your daily intake because our body...
Dehydration can be promoted by certain external conditions such as high summer heat. Some people are also more at risk of dehydration such as an elderly person , a child...
Dehydration can be promoted by certain external conditions such as high summer heat. Some people are also more at risk of dehydration such as an elderly person , a child...
We often hear about the importance of electrolytes for the body. But what does that mean and why are they important for our health? In this article, we will answer...
We often hear about the importance of electrolytes for the body. But what does that mean and why are they important for our health? In this article, we will answer...
Diet is the keystone of a healthy lifestyle. Indeed, how can we hope that our body functions properly if we do not feed it well? In particular, when we do...
Diet is the keystone of a healthy lifestyle. Indeed, how can we hope that our body functions properly if we do not feed it well? In particular, when we do...
The body is made up of 60% water, which is distributed throughout its entirety and circulates continuously to nourish the cells. Blood pressure ensures that it moves properly in the...
The body is made up of 60% water, which is distributed throughout its entirety and circulates continuously to nourish the cells. Blood pressure ensures that it moves properly in the...
As you approach a marathon, it is important to pay close attention to your diet and nutrition. Hydration is therefore a key element to ensure optimal performance and avoid risks...
As you approach a marathon, it is important to pay close attention to your diet and nutrition. Hydration is therefore a key element to ensure optimal performance and avoid risks...
Urinary tract infections are common infections of the urinary system, which include the kidneys, ureters, bladder and urethra. Among the most common, you are surely familiar with cystitis . They...
Urinary tract infections are common infections of the urinary system, which include the kidneys, ureters, bladder and urethra. Among the most common, you are surely familiar with cystitis . They...
You have probably heard that it is recommended to drink at least 1.5 liters of water per day. This is general advice but it is important to qualify because if...
You have probably heard that it is recommended to drink at least 1.5 liters of water per day. This is general advice but it is important to qualify because if...
For some time now, Hydratis has been the subject of accusations in some media outlets, which present it as an "anti-hangover" product and which could therefore encourage alcohol consumption. But...
For some time now, Hydratis has been the subject of accusations in some media outlets, which present it as an "anti-hangover" product and which could therefore encourage alcohol consumption. But...
It is important to remember that Hydratis is an oral rehydration solution used to create an ultra-hydrating hypotonic drink and combat the effects of mild dehydration. Hydratis is not an...
It is important to remember that Hydratis is an oral rehydration solution used to create an ultra-hydrating hypotonic drink and combat the effects of mild dehydration. Hydratis is not an...
Hydration is a critical component to optimizing performance and recovery for elite athletes. Athletes have specific water needs that require a more precise and personalized approach. In this article,...
Hydration is a critical component to optimizing performance and recovery for elite athletes. Athletes have specific water needs that require a more precise and personalized approach. In this article,...
Do you know the difference between having dry skin or dehydrated skin ? The confusion is very common. However, the causes are very different and it is interesting to differentiate...
Do you know the difference between having dry skin or dehydrated skin ? The confusion is very common. However, the causes are very different and it is interesting to differentiate...
During the holidays, staying well hydrated is essential, especially for outdoor activities in hot weather, under the sun! Hydration and nutrition are essential to ensure you have a better summer....
During the holidays, staying well hydrated is essential, especially for outdoor activities in hot weather, under the sun! Hydration and nutrition are essential to ensure you have a better summer....
Most people think that "Nothing hydrates better than water". For you, is water always enough for good hydration ? Well, think again! If you think it is enough, let us...
Most people think that "Nothing hydrates better than water". For you, is water always enough for good hydration ? Well, think again! If you think it is enough, let us...
Hydration is a pillar of health. Naturopathy being a natural discipline, which advocates simple and effective methods to maintain the balance and well-being of the body . Through this...
Hydration is a pillar of health. Naturopathy being a natural discipline, which advocates simple and effective methods to maintain the balance and well-being of the body . Through this...
The skin is our largest organ. Its role is to defend us against external aggressions , but also to regulate body temperature and prevent excessive water loss . A common...
The skin is our largest organ. Its role is to defend us against external aggressions , but also to regulate body temperature and prevent excessive water loss . A common...
Is sugar necessary for hydration? Hydration is a vital process, especially in cases of significant fluid loss due, for example, to intense physical activity, episodes of gastroenteritis, diarrhea or vomiting....
Is sugar necessary for hydration? Hydration is a vital process, especially in cases of significant fluid loss due, for example, to intense physical activity, episodes of gastroenteritis, diarrhea or vomiting....
