FAQs
We answer your questions about Hydratis
How long should you take Hydratis?
Drink Hydratis in situations where you have an increased need for hydration (sport, heatwave, dry weather, alcohol consumption, poisoning) and allows you to optimize water absorption in these moments.
How long does Hydratis last once opened or prepared?
Once the tablet is dissolved in water, we recommend discarding the solution after 24 hours.
How does Hydratis differ from regular energy drinks?
Hydratis is higher and more varied in electrolytes with 5 mineral salts (sodium, potassium, magnesium, manganese, chloride, zinc) and lower in sugar (less than 1% for a glass of water). Standard energy drinks are usually high in sugars (6-8%) and contain little or no electrolytes.
How much Hydratis should I take for sports or exercise?
The dose varies according to the intensity and duration of the sport or physical exercise. Maintaining proper hydration requires compensating for the loss of fluid and electrolytes and should match the amount lost. We advise you to put 2 pellets in a 500 ml bottle to renew as much as necessary. It is recommended to drink every 15 to 20 minutes during exercise.
Can Hydratis be taken after drinking alcohol?
Yes, Hydratis can be taken after drinking alcohol. It is very important to remember that alcohol abuse is dangerous for your health.
Can Hydratis be taken for daily dehydration?
Yes. Daily dehydration can occur due to physical activity, or from a hot, dry environment (such as in air-conditioned offices or in the summer) and also when we forget to drink enough during the day. .
Does Hydratis contain added sugars?
Hydratis contains glucose at a low concentration which is sufficient for successful rehydration. The sweetener used in Hydratis is Sucralose, a modified form of table sugar, which has an excellent safety profile.
What preservatives are used in Hydratis?
Hydratis does not contain preservatives.
What dyes are used in Hydratis?
Hydratis does not contain coloring.
Does Hydratis contain allergens?
Hydratis does not contain allergens.
Is there a difference between the scents?
The active ingredients contained in Hydratis lozenges are the same regardless of the perfume.
Does Hydratis contain gluten and wheat?
Hydratis does not contain gluten or wheat.
Does Hydratis contain ingredients of animal origin?
Hydratis does not contain ingredients of animal origin and is suitable for vegetarians and vegans.
Do we in France pay enough attention to hydrating ourselves well?
In France around 75% (art. whydocteur.fr) of the population is dehydrated daily. Of course we are not talking about severe dehydration but it has an impact on our health: reduced concentration, reduced alertness, reduced performance, fatigue, headaches, dry skin are all signs that can be linked to moderate dehydration.
Why not just drink water?
Throughout the day we lose fluids and electrolytes. Mineral waters contain between 3 to 5 times less mineral salts compared to Hydratis.
