What is the difference between Hydratis and flavored waters?
Having trouble drinking water? It is then more pleasant to turn to flavored alternatives which will make your hydration tastier. Faced with the multitude of choices available to us in terms of substitutes for still water, it is crucial to be able to discern the differences between them. Understanding these distinctions not only allows us to choose a drink tailored to our specific needs, but also allows us to better understand the impact on our health and hydration . We will explain to you how to tell the difference between Hydratis and flavored waters .
Flavored waters
What are they made of and how to use them?
You should know that flavored waters do not include teas, vegetable drinks, sodas or fruit juices. Flavored waters or perfumed waters can be prepared from still or sparkling water. The flavors used can be natural , coming from fruits, herbs or plants, or artificial , developed in the laboratory to reproduce specific flavors. Some flavored waters contain natural sugars from syrups or fruit juices added for a touch of sweetness , while others may contain added sugars, increasing their calorie content.
In addition to sugars, some flavored waters add artificial or natural sweeteners to provide a sweet flavor without the extra calories. To improve shelf life and visual appeal, additives such as preservatives and colorings can be incorporated.
Is it okay to drink flavored water?
Flavored waters are valued for their ability to quench and refresh , providing an ideal option on hot days or after physical activity. They're also a healthier alternative to traditional sugary drinks like soda and juice. Additionally, by adding a touch of flavor to plain water, they encourage regular and pleasant hydration, suitable for those seeking a pleasant taste experience.
However, many flavored waters use artificial flavors (strawberry, lemon, lime, citrus, mint, peach, cucumber, grapefruit) to replicate flavors, which may raise concerns about their naturalness and impact on health. long-term. Additionally, some flavored waters contain significant amounts of added sugars or sweeteners to enhance flavor, which can increase their calorie content.
To improve shelf life and visual appeal , some flavored waters may contain additives such as preservatives or colorings . Although these substances are considered safe in moderate amounts, their presence may cause concern for some consumers. Unlike alternatives such as sports drinks, flavored waters generally do not contain essential electrolytes such as sodium , potassium , and magnesium , which can be a disadvantage for those looking to rehydrate after exercise. intense.
Hydratis VS flavored waters
From a young age, we learn to enjoy sweet and flavored drinks , but the body simply needs safe drinking water. According to the WHO, sugary drinks often provide unnecessary calories that have no health benefits. This is why drinking water is essential to maintain good hydration and water should be the main source.
Flavored waters provide an alternative to sugary drinks, providing a tasty option for people who don't like the taste of spring water, with fewer calories than juice, however it does not represent an optimal source of hydration due to its electrolyte deficiency .
Hydratis is a healthy alternative to sugary drinks, thanks to its precise composition of minerals and trace elements and its low sugar level. By maintaining a pleasant flavor with natural flavors , Hydratis meets consumer preferences without the harmful effects of sugary drinks. Additionally, designed to optimize hydration, Hydratis provides essential electrolytes to maintain optimal fluid balance. With its unique scientific formulation, rich in electrolytes, Hydratis promotes effective hydration and strengthens the immune system. Without colorings or preservatives, Hydratis offers an authentic and healthy taste experience. In short, Hydratis goes beyond simple flavored water, constituting a scientific solution for well-being, ensuring optimal hydration.
Hydratis VS flavored waters:
Hydratis |
flavored waters |
|
Hydration |
Scientifically developed formula: contains electrolytes that promote water absorption |
Weakly mineralized |
Calorie intake |
Low in calories |
Variable, can be high (up to 100 kcal per serving) |
Composition |
• Without colouring • Preservative free • Source of: potassium, magnesium, zinc and manganese |
• May contain colorings • May have preservatives • Low amount of minerals |
Practicality |
The tablets are easy to carry and use |
Flavored waters are available in bottles or cans, may be less convenient to transport |
Environmental impact |
Reusable bottle |
100% plastic |
The Hydratis rehydration solution
Hydrate you offers a rehydration solution, formulated to address the problem to which we are often exposed: dehydration.
Our solution contains an optimal balance of essential electrolytes such as sodium , potassium and magnesium , which allows for more efficient and faster absorption of water by the body. The electrolytes contained play a crucial role in muscle recovery after intense physical effort. By restoring electrolyte balance in the body, Hydratis helps prevent muscle cramps and promotes faster and more efficient recovery after exercise.
In addition to its contributions, Hydratis offers a varied choice with tasty tastes (peach flavor, forest fruits, coconut, lemon elderflower, lemongrass ginger, etc.), fresh and natural which make it a pleasant option to drink. Thanks to its carefully selected natural flavors, Hydratis provides an experience that you will not forget!
Hydratis is a healthier , more hydrating choice than flavored waters. The lozenges are then enriched with electrolytes and low in sugar , which makes them great allies for improving your hydration ;)
As a reminder, we advise you to take a 250ml glass of fresh water and add a lozenge , while respecting the limit of 5 lozenges per day .
You too, add Hydratis to your daily routine and stay fresh and hydrated!
Don't hesitate to leave your opinion :)