Hydration is an essential element of our daily well-being. Knowing when and how to hydrate properly can have a significant impact on our health and vitality. Together, we will explore the various occasions to consume Hydratis.
What is Hydratis?
Introducing Hydratis
Hydratis is an oral rehydration solution in the form of a tablet that dissolves in water to help you maintain optimal hydration levels . Suitable for children aged 3 and up, Hydratis comes in a variety of flavors including coconut, forest fruits, peach, watermelon, neutral, lemon elderflower, and lemongrass ginger. Depending on the season, a few surprise flavors are available in limited editions. Hydratis comes in a tube containing 20 effervescent tablets for a convenient solution, free of artificial colors and preservatives.
Product characteristics and dosage
If you tend not to drink enough water, Hydratis is the perfect solution. Our product is designed to optimize hydration . With a precise balance of electrolyte minerals (sodium, potassium, and magnesium) and trace elements (zinc and manganese), one Hydratis tablet in a 250ml glass of water will allow for more efficient and faster fluid absorption by the body .
The water we usually drink doesn't contain the optimal mineral levels for the digestive system to absorb it effectively. Hydratis works by adjusting the osmotic balance between the water we drink and the blood in our body. As a result, we can hydrate ourselves better than with water alone.
The different occasions for use
Daily hydration
Hydratis is perfectly suited for daily use to effectively rehydrate you, restore your energy , and support your immune system. It's the best solution when you forget to drink water or for a regular course of treatment throughout the year!
You can take one lozenge in the morning to start your day off right and another in the afternoon, instead of a cup of coffee for example, to boost your energy at the end of the day. For optimal effectiveness, it is recommended to take them between meals. You can consume up to 5 Hydratis lozenges per day.
Fatigue and headaches
Hydratis will play a vital role in providing you with energy and reducing headaches that can be linked to dehydration . When your body lacks water, it can be more difficult for your muscles and brain to function efficiently, which can lead to persistent fatigue , increased stress levels, and frequent headaches .
By restoring your body's fluid balance , Hydratis helps reduce these unpleasant symptoms. Maintaining adequate hydration ensures your muscles receive a better supply of oxygen and nutrients, which helps reduce fatigue and promotes faster recovery after exercise.
Sports and activities
During intense physical exercise, your body releases sweat to regulate its internal temperature. However, this sweating during exercise leads to a significant loss of essential electrolytes such as sodium, potassium, and magnesium, key elements for maintaining fluid and electrolyte balance, promoting proper muscle function, and helping to reduce muscle soreness.
With its unique composition, Hydratis proves to be an indispensable ally during periods of intense physical exertion. By dissolving our tablets in water, you rehydrate your body while restoring electrolyte levels, crucial for maintaining optimal performance , facilitating recovery, and helping you maintain good energy levels.
Travel
During travel and in climate changes, your body can be put under considerable strain. You may therefore feel the effects of dehydration more acutely, which can disrupt your body's natural balance.
By taking 1 to 2 tablets in a glass of water regularly during your trip, you can maintain optimal hydration. The electrolytes in Hydratis help restore your body's fluid balance, allowing you to feel more hydrated and ready to fully enjoy your journey ;)
Incorporating Hydratis into your travel routine can make all the difference! Not only does it help prevent dehydration and its undesirable effects such as fatigue and headaches, but it also allows you to stay fit and enjoy every moment of your trip, no matter your destination.
Specific recommendations for the use of Hydratis
For the elderly and children
Hydration needs can vary with age. Older people are less likely to experience dehydration due to age-related physiological changes, such as a decreased sensation of thirst and reduced kidney function. In cases of diarrhea or during periods of high temperatures , Hydratis can support their metabolism. We therefore recommend that people over 50 take one Hydratis tablet in the morning and one in the evening, and not consume more than three tablets per day.
However, people with a history of cardiovascular disease and/or kidney failure, as well as people over 70 years of age, are advised to seek the advice of a healthcare professional.
Similarly, children aged 3 to 10 can take Hydratis, up to a maximum of 3 tablets per day. We recommend establishing a hydration routine with one tablet at snack time to optimize your children's hydration.
In case of diabetes
It's important to know that this hydration solution contains a very low amount of carbohydrates—10 times less sugar than a glass of orange juice . Carbohydrates play a crucial role in the water absorption process. To ensure our product's effectiveness while avoiding blood sugar spikes, we carefully formulated it to have the lowest possible sugar content . Indeed, many people with diabetes use Hydratis daily.
However, not all people with diabetes respond to glucose in the same way. Therefore, consulting a healthcare professional before taking this product is necessary.
In case of pregnancy and breastfeeding
Hydratis can be taken occasionally by pregnant and breastfeeding women seeking to improve their hydration , with a limit of 5 tablets per day. Our tablets can support their fluid intake, particularly during periods of fatigue and vomiting.
It is important not to consume the product for extended periods and to avoid consuming dietary supplements or fortified foods containing manganese. Pregnant women with medical conditions such as pre-eclampsia, prediabetes, or gestational diabetes are strongly advised to consult a healthcare professional before starting to use the product.
Hydratis is a rehydration solution designed to perfectly adapt to everyone's diverse lifestyles and daily routines. Its carefully formulated composition aims to effectively meet hydration needs while significantly reducing the sensation of thirst . Hydratis thus offers a practical and effective way to maintain optimal hydration, supporting an active and balanced lifestyle for all.
Discover the pleasure of drinking water, even for those who aren't used to drinking it ;)
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