• Santé et bien-être

What are the effects of alcohol consumption?

It is important to remember that Hydratis is an oral rehydration solution used to create an ultra-hydrating hypotonic drink and combat the effects of mild dehydration.

 

Hydratis is not an "anti-hangover drink"

Our solution promotes rapid and effective rehydration. The sophisticated composition of these effervescent tablets is based on the World Health Organization (WHO) guidelines. Hydratis contains essential minerals and trace elements such as magnesium, potassium, manganese, and zinc. These elements play a crucial role in reducing fatigue, muscle recovery, reducing cellular stress, and strengthening the immune system.

The very precise composition of minerals, carbohydrates, and sodium promotes rapid and effective absorption of water by the body to create a hypotonic drink.

What are the effects of alcohol consumption?

Alcohol consumption can have significant health consequences. Alcohol generates a toxin called acetaldehyde, which can have harmful effects on your body. This is why it is very important to remember that alcohol should be consumed in moderation. But that's not all! It is often said that alcohol is a diuretic. This means it increases urine production and leads to a loss of water and electrolytes in the body. Dehydration can cause headaches, nausea, fatigue, and all other unpleasant symptoms associated with a hangover.

Why is Hydratis sometimes used after alcohol consumption?

Hydratis was not designed to prevent hangovers, but to improve body hydration. Consumers sometimes use it after alcohol consumption because alcohol is a diuretic, and the symptoms of a "hangover" are those of dehydration: dry mouth, headache, muscle fatigue...

Indeed, alcohol consumption (even after the first drink) dehydrates the body. Hydratis tablets can therefore help relieve this dehydration. This is why many consumers see our product as an "anti-hangover" solution – even if we are not intended to be known for that.

It is important to understand that alcohol is toxic and should be consumed in moderation. It is important to understand the origin of ailments related to overconsumption of alcoholic beverages and to hydrate frequently to avoid dehydration.

What are the occasions for using Hydratis?

To stay healthy, it is important to maintain a varied and balanced diet as well as a healthy lifestyle. Hydration is also very important. According to EFSA, it is recommended to drink 1.5 L to 2 L of water per day. It is in everyday situations and moments where we fail to apply these recommendations that Hydratis can be useful.

Hydratis could be particularly beneficial in situations where the risks of dehydration are increased, such as during intense physical activity, in hot weather, at altitude, or during travel. For example, when it's hot or when exercising, we sweat. Sweat contains water and electrolytes. The effervescent tablets, to be dissolved in water, will help compensate for these losses.

Furthermore, 75% of French people do not hydrate enough. Dehydration can have effects such as fatigue. Hydratis will help reduce fatigue thanks to magnesium.

How to use Hydratis?

To rehydrate, simply take 1 tablet in a 250 mL glass of water or 2 tablets in a 500 mL water bottle to drink throughout the day.

Where to find Hydratis tablets?

Our tubes of 20 tablets are available in pharmacies and online, at hydratis.co, and all our customer reviews on the Hydratis range!