When to use Hydratis?
Hydration is an essential part of our daily well-being. Knowing when and how to hydrate adequately can have a significant impact on our health and vitality. We will explore together the different occasions for consuming Hydratis.
What is Hydratis?
Presentation of Hydratis
Hydratis is an oral rehydration solution in the form of a tablet to dissolve in water to help you maintain an optimal hydration level. It is possible to take Hydratis from 3 years old and there are different flavors such as coconut, forest fruits, peach, watermelon, neutral, lemon elderflower, lemongrass ginger. Depending on the seasons, some surprise flavors await you in limited editions. Hydratis offers a tube containing 20 effervescent tablets for a practical solution, without coloring or preservatives.
Particularity and dosage of the product
If you tend not to consume water, Hydratis will be the ideal ally. Our solution is designed to optimize hydration. Indeed, with the right balance of electrolyte minerals (sodium, potassium and magnesium) and trace elements (zinc and manganese), one Hydratis tablet in a 250 ml glass of water will allow for assimilation of liquids. more effective and faster by the body.
The water we usually drink does not contain an optimal level of minerals to allow the digestive system to absorb it as best as possible. Hydratis then plays on the osmotic balance between the water drunk and the blood in our body. . As a result, you can hydrate better than with water alone.
The different occasions of use
Daily hydration
Hydratis is perfectly suited for daily use to rehydrate you effectively, give you energy and support your immune defenses. It's the best solution when you forget to drink water or for a regular cure throughout the year!
You can take 1 tablet in the morning to start the day off on the right foot and another in the afternoon, instead of a cup of coffee for example, to boost your energy at the end of the day. For optimal effectiveness, it is recommended to take it outside of meals. You can consume up to 5 Hydratis lozenges per day.
Fatigue and headaches
Hydratis will play an essential role in providing you with energy and limiting headaches which may be linked to a lack of hydration. When your body lacks water, it can be harder for your muscles and brain to function effectively, which can lead to persistent feelings of fatigue, increased stress levels, and frequent headaches.
By restoring your body's water balance, Hydratis helps you reduce these unpleasant symptoms. By maintaining adequate hydration, your muscles are better supplied with oxygen and nutrients, which helps reduce fatigue and promotes faster recovery after exercise.
Sports and activities
During intense exercise sessions, your body releases sweat to regulate its internal temperature. However, this sweating during sport leads to a notable loss of essential electrolytes such as sodium, potassium and magnesium, key elements for maintaining fluid and electrolyte balance, promoting proper muscle function and helping to reduce muscle aches.
With its composition, Hydratis proves to be an essential ally during these moments of intense physical effort. By putting our tablets in water, you rehydrate your body while restoring electrolyte levels, crucial for maintaining optimal performance, facilitating recovery and helping you maintain good energy levels.
Travel
During travel and changes in climate, your body can be put to the test. You may therefore feel more of the effects of a lack of hydration, which can disrupt your body's natural balance.
By taking 1 to 2 tablets in a glass of water regularly during your trip, you will be able to maintain optimal hydration. The electrolytes in Hydratis help restore your body's fluid balance, leaving you feeling more hydrated and ready to fully enjoy your trip ;)
Incorporating Hydratis into your travel routine can make all the difference! Not only does this help you prevent dehydration and its side effects such as fatigue and headaches, but it also allows you to stay fit and enjoy every moment of your trip, whatever your destination.
Special recommendations for the use of Hydratis
For the elderly and children
Hydration needs may vary depending on age. Older adults are less likely to experience dehydration due to physiological changes associated with aging, such as a decreased sense of thirst and reduced kidney function. In the event of diarrheal episodes or during periods of extreme heat, Hydratis will support their metabolism. We therefore recommend that people over 50 years old take 1 Hydratis lozenge in the morning and 1 in the evening, and not consume more than 3 lozenges per day.
However, people with a history of cardiovascular disease and/or kidney failure, as well as people over 70, are encouraged to seek the advice of a healthcare professional.
Likewise, children aged 3 to 10 can take Hydratis, up to a maximum of 3 lozenges per day. We recommend that you establish a hydration routine with a tablet at snack time to optimize your children's hydration.
In case of diabetes
You should know that this hydration solution contains a very small amount of carbohydrates, i.e. 10 times less sugar than a glass of orange juice. Carbohydrates will play an essential role in the water absorption process. In order to guarantee the effectiveness of our product while avoiding increasing blood sugar levels, we have studied the formula to have the lowest quantity of sugar possible. Indeed, many people with diabetes use Hydratis in their daily lives.
However, not all people with diabetes respond in the same way to glucose consumption. In this context, the advice of a health professional before taking the product is necessary.
In case of pregnancy and breastfeeding
Hydratis can be consumed from time to time by pregnant and breastfeeding women seeking to improve their hydration, with a limit of 5 lozenges per day maximum. Our lozenges can support their fluid intake, particularly during fatigue and periods of vomiting.
It is important not to consume the product for a prolonged period and to avoid the consumption of food supplements or enriched foods containing manganese. For pregnant women with medical conditions such as pre-eclampsia, pre-diabetes or gestational diabetes, it is strongly recommended to consult a healthcare professional before starting to use the product.
Hydratis is therefore a rehydration solution designed to adapt perfectly to everyone's diverse lifestyles and daily routines. Its carefully developed composition aims to effectively meet water needs while considerably reducing the feeling of thirst among users. Hydratis then offers a practical and effective way to maintain optimal hydration, supporting an active and balanced lifestyle for everyone.
Discover the pleasure of drinking water even for those who are not used to drinking ;)
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